Guide to picking the right running and walking shoes

How to Pick the Right Running and Walking Shoes: Skechers, Lifeway and More

10 October 2026

The Right Shoe Makes All the Difference

Whether you're a morning walker in DHA Lahore, a weekend runner on Islamabad's trails, or someone who spends 8 hours on their feet, the wrong shoe can cause discomfort, injury, and frustration. Here's how to choose right.

Step 1: Know Your Purpose

For Casual Walking and All-Day Comfort

If you're on your feet all day the Skechers Max Cushioning Elite (Rs. 17,000) is designed exactly for this. Its ULTRA-GO + HYPER-BURST midsole absorbs every step without adding bulk.

For Light Running and Everyday Training

The Lifeway Pro Runner 01 (Rs. 15,500) delivers reliable EVA cushioning, breathable mesh, and solid rubber grip — everything a recreational runner needs without an inflated price tag.

For Serious Running

For 10k races, half-marathons, or heavy weekly mileage, invest in the Nike ZoomX Vaporfly Next% or Adidas Adizero 001. You will return that investment through better times, less fatigue, and lower injury risk.

Our Top Picks at KiCKS IN BOX

Shoe	Best For	Price
Skechers Max Cushioning Elite	All-day comfort and walking	Rs. 17,000
Skechers GO RUN Ride Hyper	Light runs and daily comfort	Rs. 16,500
Lifeway Pro Runner 01	Everyday training	Rs. 15,500
Adidas Adizero 001	Speed and performance running	Rs. 24,500
Nike ZoomX Vaporfly Next%	Races and personal bests	Rs. 26,500